Stress Management Methods
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Фітнес та здоровье
Здоров’я та фітнес
Розробник: Jugal Vijayvargiya
безкоштовно
The aim of this app is to help individuals, particularly International Baccalaureate students, relieve stress.
The app explains how stress affects the immune system, common symptoms of stress, and 4 stress management methods: physical activity, yoga, acupressure, and mindfulness meditation.